All this month, we’ve been celebrating Squashtober and the amazing, awesome, super delicious fruits of the season. We thought we’d just take a moment to look at our own favourites, and see if you have any of your own! Butternut Squash This is probably Steve’s all-time favourite...

The acorn squash is one of the most common and readily-available winter squashes. It’s also full of flavour, easy to work with, and keeps extremely well. It can be sliced into wedges or rings, baked, deep fried, roasted, or even grilled. You might remember we did...

OK, we’re a little obsessed with the fall season. With farmers’ markets overflowing and the leaves starting to turn, it’s becoming pretty clear that we could live this life all year round and never get tired of it. Our morning walks are just amazing. Sweater weather...

There's nothing that makes the smooth transition from summer into fall like a shift in comfort food. And there's no better comfort food, in my opinion, than a beautiful, slow-cooked pork roast served up with a side of squash and steamed vegetables. It's a hearty meal...

Honesty Alert: I’ve never been a fan of lentils. In fact, I’m not a huge fan of beans in general. That is, until I was gifted this recipe by my mother’s friend a few months ago. Now I’m hooked...

This post contains affiliate links. You?re under no obligation to order from them, but it helps us if you do  As a healthy living family, we're well aware of the importance of having a lot of vegetables in our diet. Unfortunately, because veggies can be pretty...

It's trendy. It's full of phytonutrients. And it's probably a waste of money. Juicing has been a health nut hobby horse since Jack Lalane introduced it in the 70s. With the recent upswing in "detoxing," it's come to the forefront again as a major component in...