This post contains affiliate links. You?re under no obligation to order from them, but it helps us if you do  As a healthy living family, we're well aware of the importance of having a lot of vegetables in our diet. Unfortunately, because veggies can be pretty...

This post contains affiliate links. You?re under no obligation to order from them, but it helps us if you do  If you've spent any time at all on the internet, and especially on Pinterest (you know you do!), you?ve probably heard of the Instant Pot. If...

It's trendy. It's full of phytonutrients. And it's probably a waste of money. Juicing has been a health nut hobby horse since Jack Lalane introduced it in the 70s. With the recent upswing in "detoxing," it's come to the forefront again as a major component in...

...a no-B.S. guide to surviving the program you signed up for. Like millions of people around the world, I've taken up a particular program to launch some weight loss for the new year. In my case, it has more to do with being a convenient starting...

Last week we published THIS POST on how we use our Instant Pot to make a phenomenal chicken stock. That article garnered a lot of attention, and we loved all the great feedback. But we also heard from some readers who weren?t all that thrilled...