Purposeful Living

How Pickles, Chocolate, and My Kid Saved Me From Myself

I love food. Unfortunately, like most people, I love all the wrong kinds of food. Don’t get me wrong. I really do love vegetables and fruit. Healthy food is great, and I actually do like the way most of it tastes. But realistically, my desert island pantry would be stocked with chocolate chip cookies, potato chips (likely …

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Juicing might be a mistake. Do this instead.

It’s trendy. It’s full of phytonutrients. And it’s probably a waste of money. Juicing has been a health nut hobby horse since Jack Lalane introduced it in the 70s. With the recent upswing in “detoxing,” it’s come to the forefront again as a major component in the battle against everything from the common cold to …

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