new year Archives - Pin Warriors
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...a no-B.S. guide to surviving the program you signed up for. Like millions of people around the world, I’ve taken up a particular program to launch some weight loss for the new year. In my case, it has more to do with being a convenient starting...

Every year I set intentions, goals, and resolutions. And every year I start off with a huge list of aspirations, only to find I’m sidetracked by the mundane tasks of everyday life. I always make some progress, of course, but never as much as I...